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Multi-grip barbell, 91 cm, weight 9 kg, with rubberized handles and disc holder adapters, diameter 50mm, equipped with bearings. The Triceps Bar was created for the execution of exercises such as French press, neck extensions and stretches, characterized by a very tight and very rotated grip (“hammer grip”) to relieve the stress on wrists and elbows. The particular shape of the bar, its compactness and manageability, as well as the presence of other sockets, allows not only just triceps excercises but execution of different isolation exercises with low loads.
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Dual Grip Exercise Triceps Rope – Fitness Mart
Mix Brands, Gym Accessories, Gym Equipment, Small Fitness-EquipmentDual Grip Exercise Triceps Rope – Fitness Mart
Dual Grip Exercise Tricep Rope
Feature
Color: Black.
Material: Nylon.
Size: About 70 x 3 x 3cm.
Made by premium material for durable use.
It can help you to develops triceps, biceps, back, shoulders and abs.
Great for overhead tricep extensions, push downs, hammer curls, crossfit, and bodybuilding.
Can connects to any universal gym system.
It is a perfect necessarity for sports and fitness lovers.
Made In ChinaSKU: Dual Grip Exercise Triceps Rope -
Gym Accessories
Bosu Ball Exercises That Make Any Workout Better
Stand on a BOSU with your feet hip-width apart. Have a partner stand 5-10 feet in front of you holding a lightweight med ball.
Your partner throws the med ball toward your chest.
Keeping your core tight, catch the med ball at your chest and decelerate its momentum by lowering into a Quarter Squat.
Simultaneously drive out of the Quarter Squat and throw the med ball to your partner.
Your partner throws the med ball to the front of your torso.
Keeping your core tight, catch the med ball with both hands in front of you and decelerate its momentum by bringing it to your left hip.
Toss the med ball back to your partner by throwing it across your body.SKU: Bosu Ball Exercises
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