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- Yoga Block
- Material: EVA Foam
- Size: (L*W*H) 9*5.5*4 Inch
- Weight: 150gm
- Color: Red, Blue, Pink, Black
- Made In China
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GYMOST-L115-Barbell Rack/9 Bar Holder
Barbell Bar, Brands, Gym Accessories, Gym Equipment, Gymost, Home Gym - Multi GymGYMOST-L115-Barbell Rack/9 Bar Holder
- Barbell Rack / 9 Bar Holder
- Brand: GYMOST
- Model: L115
- Max Load: 390 KG
- In your training space, a Vertical 9 Bar Holder provides you with an efficiently organized storage solution for all types of barbells, particularly speciality barbells. For sleeve protection against scratches or damage, the unit features 9 seamlessly machined ERW pipes with a smooth internal finish. You can securely hold 9 barbells in a compact space by storing them vertically in our heavy duty and precisely made storage unit.
- This 9 bar holder is especially useful for storing speciality bars since they come in different shapes and sizes, which can otherwise create inefficiencies in a horizontal setup. With a sleeve holder inner diameter of 52mm, it is compatible with all Olympic Barbells as well as Speciality Barbells.
SKU: L115 - Gym Accessories, Mix Brands
Bosu Ball Exercises That Make Any Workout Better
Stand on a BOSU with your feet hip-width apart. Have a partner stand 5-10 feet in front of you holding a lightweight med ball.
Your partner throws the med ball toward your chest.
Keeping your core tight, catch the med ball at your chest and decelerate its momentum by lowering into a Quarter Squat.
Simultaneously drive out of the Quarter Squat and throw the med ball to your partner.
Your partner throws the med ball to the front of your torso.
Keeping your core tight, catch the med ball with both hands in front of you and decelerate its momentum by bringing it to your left hip.
Toss the med ball back to your partner by throwing it across your body.SKU: Bosu Ball Exercises
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